Tuesday, December 10, 2013

third week anniversary…

It was three weeks ago to the day that the deed was done  and here am I on the road to recovery.  The physio this morning added some new exercises  squats..  side swings, and when I am sitting, foot on the floor and pulling the  leg back so that the knee is at an odd angle I then lift up my toes, rocking back on my heel.. it really adds a dimension to the exercise.


This is tuesday, a busy day , with timing schedules paramount.  Everyone has left so I have the day to myself.  I have given up on day time TV. .. really it is pitiable.

Fortunately I have netflix, in the evening I watch foreign movies where there are subtitles so that I do not disturb anyone.

Last night at 1000 James made delicious mince tarts to take to his office party.  He is a man of many parts. He had left the house at 7 in the morning and had more or ess just returned home when he turned his hand to making these tarts.

If ever you watch movies set in Bosnia, grit your teeth, they are grim.


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