friday jan 17

o m g.. woke up with the :runs" and then violent vomiting.. something I ate.. horrible feeling… horrible horrible. James came home mid morning saying he felt green also.. is in bed.. there is something going round which the french call a Gastro.. what ever it is it is awful. Have just made a little chicken broth.. hope it stays down. C and the girls are off skiing for the afternoon.. and as the weather has turned cold there is lots of snow on the JURA. Not so dizzy this time.. immersed I'm gripping books..